Are blue light glasses a fad or rad? Depending on who you listen to. Whether it be a physicist. An optometrist. Or a fashion designer. You are going to hear mixed reviews on these. Here’s the science behind them and why you should at least be aware they exist.
Irritated, unable to sleep and constantly bombarded by my computer screen, I thought blue light glasses might just be what I have been looking for. Unsure whether they would live up to their hype, I thought I’d give them a 30 day trial…
Blue light glasses have become a must-have accessory for modern digital citizens. With the world becoming increasingly digitalized, our screens have become an integral part of our daily lives. We spend hours staring at screens for work, entertainment, and communication. But, as the saying goes, “too much of a good thing can be bad.” Prolonged exposure to blue light from electronic devices can cause symptoms such as headaches, dry eyes, and even sleep disturbances.
The blue light glasses have special lenses that filter out a portion of the blue light, which is believed to help reduce these symptoms and improve sleep patterns. The glasses have become popular among professionals, students, and even gamers who spend a significant amount of time in front of screens.
The funny thing is I wore them to protect my eyes. I kept wearing them to catch other peoples eyes. Whilst it is true they offer relief from eye strain, prevent UV damage and all the other health kicks. What I really liked was how people began to treat me. All of a sudden I became the smart trusted guy. Whack on a pair of blue light glasses and everyone thinks you are some hot, smart gem hiding out with the solution to the Riemann Hypothesis problem in your back pocket.
So what did I find, it’s not just the functional benefits that have made blue light glasses so popular. They have also become a fashion statement, with stylish designs and frames to suit different tastes and ages. So whether you’re a busy professional, a student, or a gamer, blue light glasses are the perfect accessory to protect your eyes and keep you looking stylish while you navigate the digital world.
In fact this is how much we like them:
I protect your eyes from the screens’ vicious minions. I reduce headaches and dry eyes, I’ll even help you sleep, But without me, your eyes will be in for a deep creep. I come in different styles and frames, I’ll make you look cool, But my main purpose is to protect you from digital school.
What am I?
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